Water is a natural element for babies and toddlers but some find the experience daunting. By focussing their gaze to a reflection of themselves it becomes a familiar, enjoyable experience and one they will want to repeat.
For beginner swimmers of any age, learning to float on your back or put your head under water can be a scary experience that makes learning to swim a confronting task. Looking at your reflection in a
mirror provides a focal point for concentration and confidence, ensuring that lessons are much more beneficial.